The Best Steamed Yam Cake Recipe
Introduction
The Steamed Yam Cake is a classic Chinese dish that is usually served as a snack or a side dish. It is a popular dish in many parts of Asia and is an excellent choice for a light meal or when you need a quick snack. The steamed yam cake is a delicious and nutritious dish that can be served as a main course or as a side dish. This recipe is easy to make and can be made with minimal ingredients.
Ingredients
To make the steamed yam cake, you will need the following ingredients: 1 cup of diced yam, 1/4 cup of diced carrot, 1/4 cup of diced onion, 1/4 cup of diced bell pepper, 1/4 cup of diced celery, 1/4 cup of diced mushrooms, 1/4 cup of diced zucchini, 1 teaspoon of minced garlic, 1 tablespoon of vegetable oil, 1 teaspoon of sugar, 1/2 teaspoon of salt, and 1/4 teaspoon of ground black pepper.
Instructions
Start by heating the vegetable oil in a large skillet over medium heat. Add the diced yam, carrot, onion, bell pepper, celery, mushrooms, and zucchini to the skillet. Cook the vegetables for about five minutes, stirring occasionally, until the vegetables are tender. Add the minced garlic, sugar, salt, and black pepper and stir to combine. Continue to cook for an additional two minutes. Remove the skillet from the heat and allow the vegetables to cool slightly.
Once the vegetables have cooled, place them into a food processor and pulse until a thick paste forms. Place the paste into a greased 9-inch cake pan and spread it out evenly. Place the pan in a steamer and steam for 30 minutes or until the cake is firm. Remove the steamed yam cake from the steamer and allow it to cool slightly before serving.
Nutrition
The steamed yam cake is a nutritious and healthy dish. One serving of steamed yam cake contains approximately 200 calories, 5 grams of fat, 40 grams of carbohydrates, 4 grams of fiber, and 5 grams of protein. It is also a great source of vitamins and minerals, including Vitamin A, Vitamin C, Vitamin E, Iron, Magnesium, and Calcium.
Serving Suggestions
The steamed yam cake can be served as is or with a variety of sauces or toppings. It can be served with a soy sauce or chili sauce for a savory flavor, or with a sweet sauce such as honey or maple syrup for a sweet treat. Top the steamed yam cake with sesame seeds or chopped nuts for an added crunch. The steamed yam cake can also be served with a variety of vegetables, such as broccoli, carrots, or green beans. For a more filling meal, serve the steamed yam cake with a side of rice or noodles.
Storage
The steamed yam cake can be stored in an airtight container in the refrigerator for up to five days. The cake can also be frozen for up to three months. To reheat, place the cake in the oven at 350°F for 15 minutes or until heated through.
Conclusion
The steamed yam cake is a delicious and nutritious dish that is easy to make. With minimal ingredients and a few simple steps, you can have a healthy and tasty snack or meal in no time. Enjoy the steamed yam cake on its own or with a variety of sauces, vegetables, and toppings. This dish is sure to be a hit with the whole family.
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