Baby Smash Cake Healthy Recipe
Ingredients
If you are looking for a healthy cake recipe for your baby’s first birthday, this baby smash cake is the perfect choice. It’s moist, fluffy and delicious, and made with healthier ingredients than a regular cake. You will need the following ingredients to make it:
- 1 cup whole wheat flour
- 3/4 cup almond flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup coconut oil, melted
- 1/4 cup honey
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup applesauce, unsweetened
Instructions
Preheat the oven to 350 degrees Fahrenheit. Grease a 6-inch round cake pan with coconut oil. In a medium bowl, whisk together the whole wheat flour, almond flour, baking powder, baking soda and salt. In a large bowl, whisk together the coconut oil, honey, eggs, vanilla extract and applesauce until smooth.
Add the dry ingredients to the wet ingredients and stir until just combined. Pour the batter into the prepared pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Serving and Decorating
To serve, cut the cake into slices and top with fresh fruit, yogurt, coconut cream, or any other healthy topping of your choice. You can also decorate the cake with some fresh flowers and colorful fruits for a special touch. If you want to make it extra special, you can make a simple icing with a few tablespoons of honey, a teaspoon of vanilla extract, and a cup of powdered sugar.
Nutrition Information
This baby smash cake is packed with nutrition. It is high in fiber, thanks to the whole wheat flour and almond flour, and provides healthy fats from the coconut oil. It also contains protein from the eggs, and is naturally sweetened with honey and applesauce. Each slice of cake contains approximately 150 calories, 6 grams of fat, 20 grams of carbohydrates, 3 grams of fiber, 10 grams of sugar, and 3 grams of protein.
Health Benefits
This baby smash cake is a great way to celebrate your little one’s first birthday in a healthy way. The whole wheat flour and almond flour provide a good source of fiber, which can help keep your baby’s digestive system regular. The coconut oil is a great source of healthy fats, which are important for brain development. The honey is a natural sweetener that contains vitamins, minerals and antioxidants. And the applesauce adds a touch of sweetness without the added sugar.
Conclusion
This baby smash cake is the perfect healthy treat for your baby’s first birthday. It is moist, fluffy and delicious, and packed with nutrition. It is also easy to make and can be decorated with fresh fruit, flowers and yogurt for a special touch. So celebrate your little one’s special day with this healthy, delicious cake!
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