Bajan Pudding Cake Recipe
Ingredients
This delicious Bajan pudding cake recipe is a classic Caribbean favorite that comes from the island of Barbados. It requires a few simple ingredients to make the cake, but it is definitely worth the effort. To make this Bajan pudding cake, you will need the following ingredients:
- 3 cups all-purpose flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1 cup white sugar
- 1/2 cup butter, at room temperature
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup milk
- 1/2 cup raisins
- 1/2 cup dried currants
- 1/2 cup dried coconut flakes
- 1/4 cup dark rum
- 1/4 cup orange juice
- 1/4 cup lemon juice
Instructions
Now that you have all the ingredients, you are ready to make the Bajan pudding cake. First, preheat the oven to 350°F and grease a 9-inch round cake pan. In a medium-sized bowl, combine the flour, baking powder, and salt, then set aside.
In a large bowl, cream together the butter and sugar until light and fluffy. Add the eggs one at a time, beating well after each addition. Beat in the vanilla extract. Gradually add the flour mixture to the butter mixture and beat until combined. Then add the milk and mix until just combined.
In a separate bowl, mix together the raisins, currants, coconut flakes, dark rum, orange juice, and lemon juice. Add this mixture to the batter and stir until just combined. Pour the batter into the prepared cake pan and bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
Let the cake cool in the pan for 10 minutes before turning out onto a wire rack to cool completely. You can serve the cake plain, or with some whipped cream or ice cream on the side.
Nutrition
This Bajan pudding cake is a delicious and indulgent treat, but it can also be surprisingly healthy. Each slice contains approximately 240 calories, 11 grams of fat, 32 grams of carbohydrates, and 4 grams of protein. The cake is also high in fiber, with 3 grams per slice, and is a good source of iron, with 1.3 milligrams per slice.
For those watching their sugar intake, the cake contains 11 grams of sugar per slice. The sugar content is relatively low compared to other cakes, so this Bajan pudding cake can be enjoyed guilt-free. The cake is also low in sodium, with only 75 milligrams per slice.
This Bajan pudding cake is a delicious and indulgent treat that can be enjoyed without feeling guilty. With its low sugar and sodium content, this cake is a healthier alternative to other cakes and is sure to be a hit with everyone. So why not give this delicious cake a try?
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