Secret Recipe High Fibre Cake Calories
Introduction
If you’re looking for a healthier version of cake, this secret recipe high fibre cake calories is just the one for you! It has all the deliciousness of a regular cake, but with fewer calories and a generous helping of fibre. This cake is made with whole wheat flour, which is a great source of fibre, and is sweetened with honey instead of sugar. It's also a great way to sneak some extra fibre into your diet. Read on to learn how to make this delicious and nutritious cake.
Ingredients
You will need the following ingredients to make this secret recipe high fibre cake calories:
- 1 cup of whole wheat flour
- 1 teaspoon of baking powder
- 1/4 teaspoon of baking soda
- 1/4 teaspoon of salt
- 3 tablespoons of butter or margarine, melted
- 1/2 cup of honey
- 1/2 cup of skim milk
- 1 teaspoon of vanilla extract
- 1 egg, beaten
- 1/2 cup of chopped walnuts
Instructions
To make this secret recipe high fibre cake calories, you will need to preheat your oven to 350°F (180°C). Then, lightly grease an 8-inch (20 cm) round cake pan and set aside. In a medium bowl, mix together the flour, baking powder, baking soda, and salt. Then, in a separate bowl, whisk together the butter, honey, milk, and vanilla extract. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the beaten egg and walnuts until evenly distributed. Pour the batter into the prepared cake pan and bake for 25-30 minutes, or until a toothpick inserted into the centre of the cake comes out clean. Allow the cake to cool for 10 minutes before turning out onto a wire rack to cool completely.
Nutrition
This secret recipe high fibre cake calories is not only delicious, but it's also a healthier alternative to regular cakes. Each slice contains about 183 calories and 8 grams of fibre, which is more than double the amount of fibre in a regular slice of cake. This cake is also a good source of iron and calcium, and is low in sodium. It's a great choice for those looking to include healthier foods in their diet.
Serving Suggestions
This secret recipe high fibre cake calories is delicious on its own, but it's also great served with a dollop of whipped cream and fresh berries. If you're feeling adventurous, you can even try adding a few drops of orange or lemon extract to the batter for a citrusy twist. This cake also makes a great snack or breakfast option; try slicing it into individual portions and enjoy with a cup of coffee or tea.
Storage
This cake should be stored in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 3 months. To thaw, simply leave the cake out at room temperature for a few hours or overnight. If you’re in a hurry, you can also thaw the cake in the microwave for 1-2 minutes.
Conclusion
This secret recipe high fibre cake calories is a great way to enjoy a delicious cake while cutting back on calories and adding some extra fibre to your diet. It's quick and easy to make, and is sure to be a hit with family and friends. Give it a try and let us know what you think!
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