Seven Cup Cake Sweet Recipe
Seven cup cake is a traditional Indian sweet made with just seven ingredients. It's a popular dessert recipe in South India and is a must-have during any festive occasion. This recipe is made with a mixture of ingredients like semolina, sugar, ghee, water, cardamom, and nuts. It is a simple and easy to make recipe that is perfect for anyone who loves sweet treats.
Ingredients
- 1 cup semolina
- 1 cup sugar
- 1/2 cup ghee
- 1 cup water
- 2 teaspoons cardamom powder
- 1/2 cup chopped nuts
- Few strands of saffron
Instructions
Begin by heating the ghee in a pan. Once the ghee is hot, add the semolina and roast it for about 5 minutes. Keep stirring so that the semolina is evenly roasted and does not burn. Once the semolina is lightly browned, add the sugar and mix well. Now add the water and mix until it forms a thick batter. Simmer the mixture for about 10 minutes on low heat. Once the mixture thickens, add the cardamom powder, chopped nuts, and saffron strands. Stir well and cook for another 5 minutes. Turn off the heat and let the mixture cool down. Once cooled, take a small portion of the mixture and shape it into a disc.
Grease a greased tray and place the discs on it. Allow the discs to cool completely before serving. Store the remaining mixture in an airtight container and refrigerate for later use. To serve, you can top with chopped nuts or garnish with a few strands of saffron.
Nutrition
This seven cup cake sweet recipe is a delicious and healthy treat. Each serving contains about 500 calories, 20 grams of fat, 56 grams of carbohydrates, 4 grams of dietary fiber, and 5 grams of protein. It is a good source of vitamins and minerals such as Vitamin A, Vitamin C, Calcium, Iron, and Potassium. It is also a good source of healthy fats and proteins. The presence of cardamom and saffron gives it a unique and delicious flavor.
This sweet recipe is a great way to satisfy your sweet cravings without compromising on nutrition. It is also a great snack option for those who are watching their weight. It is low in calories and a great source of vitamins and minerals that help keep your body healthy. So the next time you are looking for a sweet treat, try this seven cup cake sweet recipe and enjoy the delicious flavors.
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