Sugar Free Sponge Cake Recipes For Diabetics
Do you have diabetes and crave for a delicious and healthy cake? If yes, then this recipe is just for you! Yes, you heard it right. Now, you can enjoy a sponge cake without worrying about your sugar levels. This sugar free sponge cake recipe is specifically designed for diabetics and can be prepared with just a few simple ingredients which are readily available in your kitchen. So what are you waiting for? Let’s get started!
Ingredients
You will need the following ingredients to make this delicious sugar free sponge cake:
- 1 cup of whole wheat flour
- 2 eggs
- 1/2 teaspoon of baking powder
- 1/4 cup of vegetable oil
- 1/4 cup of almond milk
- 1/2 teaspoon of vanilla extract
- 1/4 cup of sugar free sweetener
- 1/4 teaspoon of salt
Instructions
Preheat your oven to 350 degrees Fahrenheit. Grease and flour a 9-inch round cake pan. In a large bowl, whisk together the whole wheat flour, baking powder and salt. In another bowl, mix together the eggs, vegetable oil, almond milk, vanilla extract and sugar free sweetener. Add the wet ingredients to the dry ingredients and mix well to combine. Pour the batter into the prepared cake pan and bake for 25 to 30 minutes or until a toothpick inserted into the center of the cake comes out clean. Let the cake cool completely before serving.
Nutrition
This sugar free sponge cake is a good source of protein and healthy fats. It is also a good source of dietary fiber. The almond milk and vegetable oil provide healthy fats which help to keep your cholesterol levels in check. The whole wheat flour and sugar free sweetener provide dietary fiber which helps to regulate your blood sugar levels. The eggs provide protein which helps to keep your muscles strong and healthy. Overall, this sugar free sponge cake is a great option for diabetics as it is low in sugar and high in protein and healthy fats.
Tips and Tricks
If you want to make this cake even healthier, you can substitute some of the ingredients with healthier options. For example, you can use whole wheat flour instead of all-purpose flour and coconut oil instead of vegetable oil. You can also add some healthy additions such as applesauce, dried fruits, nuts or seeds. This will give the cake a boost of additional nutrition.
If you are looking for a sweeter cake, you can add more sugar free sweetener. However, it is important to keep in mind that adding too much sweetener can make the cake too sweet. Therefore, it is best to start with a small amount and adjust according to taste.
If you want to make this cake even more delicious, you can top it with some whipped cream or a low-fat cream cheese frosting. This will make the cake even more decadent and you won’t even notice that it is sugar free.
Serving Suggestions
This sugar free sponge cake is best served with a dollop of whipped cream or a low-fat cream cheese frosting. You can also serve it with some fresh fruits or a scoop of low-fat ice cream. This cake can also be enjoyed as a snack or dessert anytime. It can also be served at parties and other special occasions.
Storage
This cake can be stored in an airtight container at room temperature for up to 3 days. You can also store it in the refrigerator for up to 5 days. If you want to store it for longer, you can freeze it for up to 3 months.
Conclusion
This sugar free sponge cake is a delicious and healthy option for those who have diabetes or are watching their sugar intake. It is easy to make and can be enjoyed as a snack, dessert or even at special occasions. This sugar free sponge cake is a great way to satisfy your sweet tooth without worrying about your sugar levels. So, what are you waiting for? Give this recipe a try and enjoy a delicious and healthy cake today!
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