Sweet Potato Corn Cakes Recipe
Nothing is more comforting and delicious than a plate of sweet potato and corn cakes. This recipe is made with just the right balance of spices and flavors, and is perfect for a light lunch or dinner. The ingredients are simple and easy to find, and the instructions are easy to follow. Plus, this recipe can be made in under an hour, so you can enjoy a delicious meal in no time!
Ingredients
- 2 cups of mashed sweet potatoes
- 1 cup of corn kernels
- 1/4 cup of all-purpose flour
- 2 tablespoons of butter
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of paprika
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- Oil for frying
Instructions
The first step is to mash the sweet potatoes. Peel and cut the potatoes into small cubes, then add to a pot of boiling water. Boil until the potatoes are soft, then mash with a potato masher or a fork until smooth. Set aside.
Next, combine the corn kernels, flour, butter, cumin, garlic powder, paprika, salt and pepper in a large bowl. Stir until the ingredients are well combined. Add the mashed sweet potatoes and stir until everything is evenly combined.
Heat a large skillet over medium-high heat, and add enough oil to coat the bottom of the pan. Scoop a tablespoon of the sweet potato and corn mixture into the pan and press it down to form a patty. Fry until golden brown, then flip and fry the other side until golden brown. Remove the cakes from the skillet and place on a plate lined with paper towels to absorb any excess oil.
Repeat the process with the remaining batter. Serve the sweet potato and corn cakes warm, with your favorite toppings.
Nutrition
This recipe makes about 8 servings, and each serving contains about 220 calories, 9 grams of fat, 30 grams of carbohydrates, 4 grams of protein, and 2 grams of fiber. It also provides a good source of vitamins and minerals, including vitamin A, vitamin C, iron, and calcium.
These sweet potato and corn cakes are a great way to get in some extra vegetables and flavor into your meals. They are easy to make, and the combination of flavors is sure to please everyone at the dinner table. Plus, they are a great way to use up leftover mashed sweet potatoes and to get in some extra nutrition. Enjoy!
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