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Delicious Salmon Fish Cake Recipe With Potato


Peach and Rasberry MilleFeuille Recipe Great British Chefs
Peach and Rasberry MilleFeuille Recipe Great British Chefs from www.greatbritishchefs.com




Salmon fish cakes are a classic, easy to make meal that is both tasty and filling. The fish cakes are perfect for a weeknight dinner or as a side dish for a family gathering. They’re also great for meal prepping and can easily be frozen for later. The recipe is versatile and can be customized to your taste. This salmon fish cake recipe with potatoes is a great way to get started.

Ingredients

  • 2 potatoes, peeled and diced
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 pound salmon, cooked and flaked
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh thyme, chopped
  • 2 eggs
  • 1/2 cup bread crumbs
  • 1/2 cup mayonnaise
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons olive oil

Instructions

To begin, preheat the oven to 375 degrees F. Next, bring a pot of salted water to a boil and add the diced potatoes. Cook for 8-10 minutes, or until the potatoes are tender. Drain and set aside.

In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic and cook for 5 minutes, stirring occasionally. Add the flaked salmon and cook for another 5 minutes.

In a large bowl, combine the potatoes, onion, garlic, salmon, parsley, thyme, eggs, bread crumbs, mayonnaise, salt and pepper. Mix until everything is well combined.

Using your hands, form the mixture into 8-10 patties. Place the patties on a parchment-lined baking sheet and bake for 20 minutes, flipping halfway through.

Remove from the oven and serve with your favorite sides. Enjoy!

Nutrition

One salmon fish cake is approximately 180 calories and contains the following nutrients:

  • Protein: 8g
  • Carbohydrates: 15g
  • Fat: 10g
  • Fiber: 2g
  • Sugar: 1g
  • Cholesterol: 56mg
  • Sodium: 238mg

Salmon fish cakes are a great source of protein, healthy fats, and complex carbohydrates. The potatoes are a great source of fiber and vitamins. This salmon fish cake recipe is a great way to get more omega-3 fatty acids in your diet.

These salmon fish cakes are a great meal for busy weeknights. They’re also great for meal prepping and can be stored in the refrigerator or freezer for later. Serve with your favorite sides and enjoy!


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